Breathe Easy: Massage Therapy for Improved Respiration
Massage General Courses

Breathe Easy: Massage Therapy for Improved Respiration

Author(s): Jenice Mattek

2CE credits 1 Lesson Video

Research has shown the intricate relationship between respiration and the other systems of our body. From posture to illness, the quality of our breathing can be affected by a variety of factors, potentially leading to nonoptimal patterning in our bodies. Through this video course, discover how massage therapy can improve respiration quality, positively affecting therapeutic outcomes and the functioning of our body’s systems.

When you finish this course, you will be able to:

  • Use assessments of posture, ROM and movement
  • Identify signs of poor breathing strategies
  • Explain the roles of primary and accessory muscles of respiration
  • Discuss research as it pertains the importance of optimal breathing
  • Explain the importance of improving breathing efficiency for health and well-being

  1. Breathe Easy Massage Therapy for Improved Respiration Video

Jenice Mattek is an author, educator, and practitioner with nearly 30 years of experience. She has taught the importance of post-surgery massage and the impact of improving breath quality to increase functional outcomes to audiences worldwide. Jenice is also the co-creator of the Integrative Movement System where she helps individuals move beyond the pain that surgical procedures cause.